THE BEST OF "INTENTIONS"
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MIND TOOLS - OCT/NOV '01
We create with our intention. Here are two more tools
you can use to align your conscious mind with your
inner conscious mind. These tools reduce anxiety
and produce more enjoyment and ease. When at
ease, we are graceful, more eloquent and
creative; we are more persuasive and attractive
UNIVERSAL LOVE - SEP '01
On Sept 11, 2001, we observed how reacting leaves
us victim to fear and void of creative thought.
Shifting from a *reactive* to *creative* response,
opens us up to a deeper reality. This *other*
reality shatters the illusion of separateness and we
discover that the antidote to the darkness of fear is
the light of universal love.
YOU'RE NOT GOING CRAZY, YOU'RE JUST
WAKING UP - NOV/DEC ‘00
Through the metaphoric wisdom of a Native
American elder, we discover the growth available
in self observation and the power of attention.
These practices increase our awareness of the
two very real voices within; a fearful one and a
loving one. As you glimpse the symptoms of
greater awareness, don't be fooled; indeed,
you're not going crazy, you are just waking up.
FROM JUDGMENT TO LOVE - AUG/SEPT '00
Perceive the meaningfulness and perfection of your
interpersonal relationships. Learn to resonate with
empathic love, and observe yourself and others
with compassion and understanding. This article
will help you shift from Judgment to Love.
In doing so, you'll attract more joyful and
loving relationships into your world.
DYNAMIC MEDITATION - THE FABULOUS 5 -
You don't need tea leaves or have to have your
palm read to know what your future will be; all
you need to do is pay attention to what you're
thinking and feeling. The Fabulous 5 gives you
tools to flood your consciousness with rich
and delicious outcomes, for a wonderfully
SLOW DOWN AND
BENEFIT FROM "NEGATIVE" EMOTIONS -
Madison Avenue feeds our desire for instant fixes.
Have an ache? Here's a pill; Not enough time to
eat? Here's some fast food. Unfortunately,
this rush to pleasure cuts us off from the much
deeper and more satisfying life which emotional
soul-work offers. So, strip the label of "negative"
from these less than pleasant moods and learn
how to reappraise them as an opportunity for
greater joy and pleasure with The Body-Mind
PREFLIGHT FOR SUCCESS - APR '00
Shortly after the glee and joyful exuberance from
the attainment of a deeply heartfelt goal, many
report a "flat" feeling and even a sense of
tiredness, fatigue and boredom. The good
news is that these feelings offer some valuable
insights. Before you start rushing off to the next
destination, use these whole brain mental
exercises designed to prime and tune your
mental success engine. Have a terrific flight.
THE TOP TEN
SPIRITUAL PRINCIPLES FOR
EVOKING YOUR GREATNESS - FEB/MAR ‘00
The *inner* Self seeks calmness, ease and peace.
By putting your attention gently on these principles,
you'll tend to push less, want less and ironically
attract and have more!
THE TOP TEN
MENTAL PRINCIPLES FOR EVOKING
YOUR GREATNESS - JAN ‘00
Are you reaching your full potential in your personal
and business life? Learn to dynamically focus
your attention, expand limiting beliefs and
interrupt the destructive negative self-talk
that keeps you from enjoying the success you
deserve. When you stop the nonsense thinking,
you recapture an enormous amount of time
and energy and get on with accomplishing
all that you desire in life.
A CONGRUENCY MODEL -
ALIGNING THE WHOLE
YOU - PART II - NOV/DEC ‘99
Second in a two part series. The awareness drawn
from Phase I sets the stage for Phase II -
The Re-Creation Phase, where you flow outward
from deep within, creating congruency, that is,
a smooth, unencumbered flow to realize
MODEL - ALIGNING THE WHOLE
YOU - PART I - OCT ‘99
If taken seriously, The Congruency Model is a very
powerful tool to literally recreate aspects of your life.
Phase I is The Awareness and Acceptance Phase,
where you flow into deeper levels of yourself to
become aware of the blockages that keep you
from fulfilling your intentions.
CONVERTING A FEARFUL DECISION INTO A
LOVING CHOICE AUG ‘99
When our mind perceives danger, it sends us the message,
"I want you to be safe." When we understand the
protective nature of the mind, we can shift from the
paralysis of fear into loving action.
CAN YOU IMAGINE? - JUL ‘99
H.D. Thoreau shows us how to realize our dreams by
combining unbounded imagination with confident action.
DO LESS - ACCOMPLISH MORE - JUN ‘99
Produce more time, efficiency and happiness effortlessly.
Focus on what you do best, delegate and dump the rest.
DECISIONS, DECISIONS - MAY ‘99
Wise decisions come easily when you know how to
align your values with your natural thinking style -
The four basic thinking styles are addressed.
IN SEARCH OF THE AUTHENTIC SELF - APR ‘99
Being a non-critical witness to your own
behavior is the first step in living a consistently
fulfilling authentic life.
A JUMP-START TO REALIZING YOUR INTENTIONS
- MAR ‘99
Six key steps to getting a positive start to
realizing any intention you desire.
NUTRITION FOR OUR SOUL'S INTENTION-ATTENTION
- FEB ‘99
You are the powerful director in your own play of life.
Develop a clarity of what you intend to create and
keep your attention there. You create whatever
your attention is on.
ELIMINATE FATIGUE - TEAR UP YOUR TO-DO LIST
- JAN ‘99
Fatigue comes from thinking about what you have
to do, not from doing it. With an "existence system,"
you create momentum and enjoy the satisfaction
that comes from accomplishment. The big pay
off is the ease you'll delight in from being fully
in the present moment.
CAN SELF ACKNOWLEDGMENT BE OUR GREATEST
GIFT TO OTHERS - NOV ‘98
Were you given messages that you were supposed
to be someone else's idea of who you "should" be?
Welcome yourself back with a mental exercise
designed to delete the old negative programming
and welcome back the real you.
BEYOND GOAL SETTING TO GOAL ACHIEVEMENT
- OCT '98
The why, what, how and when of goal achievement
begins with a compelling vision based on your
deep desire for a meaningful life. Align with your
personal values and effortlessly flow into action.
This whole brain approach offers an organized
track blended with the creative spark of
ANOTHER TOOL FOR YOUR TOOL BAG - SEP '98
Blown off course by an emotionally disturbing event?
Save yourself hours, days or even weeks of "down"
time by making use of this simple, yet effective
emotional intelligence tool.
WHAT A RACKET - AUG '98
A racket, like adrenaline, is a way of manufacturing
energy. Although rackets generate useful energy,
there is a life to live and enjoy beyond the use
ON POSITIVE THINKING - JUL '98
Sorry, we cannot force ourselves to think positively.
What we are really after is creating experiences
which cause us to have spontaneous, positive
thoughts. A recipe on "positive being" is offered.
"Intentions" is a monthly newsletter
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John Felitto - Coach - Web Site
John Felitto, Mind Development Trainer & Coach,
65 Mendolia Ct.,
John is available for telephone coaching, speaking
engagements and on-site training programs.
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